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What is Acceptance? | Dr. Jake Porter

Yet, because hopefully we have established a baseline foundation in our relationship that each of our needs matter, our spouse or partner can choose to hear our need, and then check their own resources within themselves to see if they could meet that need. If they can meet it; great! Attachment grows with responsiveness. EMDR can provide a faster and more effective results than other traditional forms of therapy. By exploring the root cause of their trauma and mental health, those affected by sex addictions may understand why they use sexual behavior as a coping mechanism and work through their issues to develop healthier responses. As you read this blog, ask yourself if just for the morning, afternoon or evening, you might consider staying in the moment and creating a mindset that is reassuring and reminds you that you can choose to focus on the events of the day that create certainty: the blue sky, your baby s breath, the rhythm of your walk, your beautiful home what ever is safe and true for the moment. In essence, the only difference between a heroin addict and a cocaine addict is the way the drug enters the system. The brain responds to information received from the eye quicker than from any other source. Visual information is processed in the limbic system in microseconds. This is why pornography is such a big deal. This is a result of mixed-up thinking about forgiveness. That forgiveness is good for you, so just do it. Unfortunately, recovering from betrayal is not something your partner can just do without a joint effort. Your partner needs you to fully participate. Understand That Forgiveness Is Not A Thing You Give To Each Other When the offender demonstrates that he understands and is sincerely disturbed by the harm he has caused you, and when he works to make repairs, you [the hurt partner] may be more motivated to release your resentment and invite him back into your life. When that special someone that we have bonded with betrays us it messes us up because all of a sudden the person who is our secure base in the world has caused us untold pain and robbed us of our sense of safety. The relationship we thought was safe now feels painful and threatening. This profound and sudden change in our sense of security and connection sends our bodies into panic and lights up the fear center in our brain like a giant Christmas tree. 

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