This allows the betrayal trauma response to calm as you gain the ability to be present with the natural normal distress resulting from the discovery that the addict has betrayed them. Your reactivity decreases and your distress acceptance takes the charge out of the fear equation. The secondary gain is that you begin to apply this constructively compassionate mindset to others as well. Before putting it all back together, partners must find their meaning in their own personal hero s journey. To accomplish this, partners must discover how to make meaning out of suffering. In his book Man s Search for Meaning, Viktor Frankl, a Holocaust survivor, asserted that even in the worst suffering, having a sense of purpose provides strength. At dinner with some acquaintances, Josh orders a soda much to the surprise of the others. Without much hesitation, Josh discloses that he is an alcoholic and quit drinking. He shares a sobriety coin with the group and receives unbridled support and praise for his courageous journey. Like Josh, Derek is also six months sober. The five components to treatment According to Mark Laaser,1 author and recovering sex addict, there are five components to treatment and recovery for sexual addiction. They are: Stopping sexual behaviours Stopping rituals Stopping fantasy Healing despair Healing shame. Stopping sexual behaviours Admitting there's a problem is the first step to coming out of denial. The mind is the intelligent part of us that gets frustrated at losing control. It is in the sense that the conscience exists. This is the part that generates feelings of right or wrong. The physical brain has no concept of right or wrong. Its primary function is to keep us alive, and it does this by driving us to avoid pain and seek pleasure. The book Attached: The New Science of Adult Attachment says, Numerous studies show that once we become attached to someone, the two of us form one physiological unit. Our partner regulates our blood pressure, our heart rate, our breathing and the levels of hormones in our blood. As our bond grows through perhaps getting married, combining our homes, having children together, or working toward common goals, we become more and more interdependent with one another.
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