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8 Steps to Overcoming Betrayal Trauma

This takes time sometimes lots of time; If restoration of the marriage is to occur, the wife must firmly establish her boundaries, engage in the self-care of counseling and support, and be willing, at some time in the future, to be called to forgive him. We are called by God to forgive and forgiveness is one part of the restoration of the marriage. It is during this stage that the study found sex addicts truly began to enjoy life again and felt confident in having strong, healthy sexual relationships. The Need for Lasting Change It s only natural to feel a sense of despair when you see how long it can take to heal from sex addiction. You should also feel hope, though. This can create more suffering because she is in that hypervigilant state to know the truth. It can be an auto-exacerbating cycle that results in more pain. To the Partner: My goal is to teach you how to become aware of your emotionality and identify what emotion is driving your mind state. My job is to help you use compassion so that you can surrender to what has happened to you and through compassion find an identity that is separate from partner betrayal. Regular discussions with your husband and a counselor are encouraged to ensure the boundaries remain effective. The main goals of boundaries are not to turn into your spouse s parole officer or to seek revenge. Instead, they serve to: Rebuild trust. Provide space for your healing. Offer concrete goals and standards for his recovery. I m sure, like the man at the pool of Bethesda, our response will be Absolutely! Please take this away from me! We d like more than anything to stop dealing with the circumstances and consequences of this condition the shame, hurt, guilt, deceit, betrayal, and more. But Jesus didn t ask him if he wanted to BE well instead the question was if he wanted to GET well. It assures her that you have not forgotten, nor are you in denial. It makes sense to me that looking at our Memorial Day picnic pictures causes you great pain Validation of Her Feelings Using the Five Primary Feelings It can be difficult to ascertain how she is feeling, so it is helpful to focus on her primary feeling (and see if you got it right). 

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