Why Mindfulness Can Help You Both with Uncertainty By Carol Juergensen Sheets LCSW, CSAT, CCPS-S, PCC You as the addict are working hard to create safety, which is a new truth. The mind is conditioned to create certainty, which is a survival mechanism. The traumatized partner s mind is on a perpetual search to find more certainty, which can lead to more suffering, and yet it is the survival skill attempting to keep the partner safe. God made sex as a sacred bond within marriage, but porn turns it into a commodity. God intended sex as two people giving themselves to each other. Porn is just about taking for yourself. So when someone watches pornography, they are consuming a degradation of God s image and degrading God s image in themselves. Readers reviews3 of Your Sexually Addicted Spouse2 indicate that the book offers the spouse an understanding of her trauma, supports her needs, validates her long-term suspicions, and serves as an important pillar of her healing journey. The Spouse s Choice in the Face of Sex Addiction It can be a rough road to healing for the spouse. I hate that I have ruined some important holidays for you, but I want to reassure you that I am working a good recovery program and will work on creating new memories that you can trust. Empathy is putting yourself in her place. You cannot possibly know the intensity of her feelings, but when you are able to look at what she is struggling with through her eyes, you are better able to assess what she needs. Many adjustments will need to be made in order to overcome sexual addiction. Changes include giving up sexual fantasizing and flirting, changes in the way one dresses, getting Internet filters, joining support groups and entering therapy. Honesty is the foundation to recovery for any addict, and it's no different for the sexual addict. In the initial stages of crisis, demanding obedience might be necessary, but demanding obedience in the long term can sabotage trust rebuilding. Trust should be based on genuine care and commitment, not just following orders. Here are three important boundaries to consider for rebuilding trust in your marriage.