I hate that I have ruined some important holidays for you, but I want to reassure you that I am working a good recovery program and will work on creating new memories that you can trust. Empathy is putting yourself in her place. You cannot possibly know the intensity of her feelings, but when you are able to look at what she is struggling with through her eyes, you are better able to assess what she needs. The five components to treatment According to Mark Laaser,1 author and recovering sex addict, there are five components to treatment and recovery for sexual addiction. They are: Stopping sexual behaviours Stopping rituals Stopping fantasy Healing despair Healing shame. Stopping sexual behaviours Admitting there's a problem is the first step to coming out of denial. But Jesus didn t ask him if he wanted to BE well instead the question was if he wanted to GET well. When Jesus instructs him to stop sinning or something worse may happen, Jesus is telling him that, while the outer circumstances of his condition have been healed, the inner condition is still to be addressed. Our addict, who longed for acknowledgement and help, had been angry about being ignored and shut out, and had found sex as a means for attention and validation. We each took this opportunity to say, "Thanks for helping us survive, we see you, we will listen now, we will take care of you. We can work together without shame. Can we see if God might work in that space and bring about something we could not? Or teach us something about ourselves that we may have needed to know? Putting It Together Let s walk it through with an example: Let s say you are at your spouse s work event on a Friday evening. As the evening moves on, you become aware that your spouse is going to want to stay for a while longer. Holiness Means Receiving God s Grace For Christians, overcoming pornography is not primarily about self-discipline or willpower. It s about God s grace working in a believer s life. Christians should rely on God s strength through prayer, Scripture, the Holy Spirit, and Christian community, rather than trying to conquer sin by their own efforts (Philippians 2:13).