Empathy Breeds Connection By Carol Juergensen Sheets LCSW, CCPS-S, CSAT, PCC Empathy is the needed ingredient in relationship building and is an essential requirement when repairing betrayal. Men seem to have an empathy deficit and so I found that breaking it down was much more helpful in teaching this all important skill. You might begin to feel frustrated, irritated, annoyed and begin thinking about how ridiculous this is, they always do this, does he/she think we are teenagers, what s wrong with them etc. We could say you are triggered and you probably have a need (stage one). You could say, I need you to stop acting like a teenager and take me home or you could say, I m noticing I m tired and I have a need for sweatpants (or to be home, comfort, rest stage two). The problem with questioning is that a betrayed woman may wonder if she has not asked just the right question, or enough questions, so her mind will continue to obsess about what she has missed. And the problem is no different with looking for information there is always the possibility that something was hidden too well. They begin healing their intimacy disorder by coming to understand their own worthiness a sense of self-worth and confidence that allows them to risk feeling vulnerable with others, the key to true intimacy and communication. They develop the ability to share their truths, including feelings of pain, sadness or ambiguity. This takes time sometimes lots of time; If restoration of the marriage is to occur, the wife must firmly establish her boundaries, engage in the self-care of counseling and support, and be willing, at some time in the future, to be called to forgive him. We are called by God to forgive and forgiveness is one part of the restoration of the marriage. But these feelings are all normal because in all likelihood, this is the most shocking and confounding crisis they have ever experienced. After all, they thought they knew their partner and never thought their partner would cheat. The reality of the situation rocks the foundational values they have believed in and based their lives on.