Men seem to have an empathy deficit and so I found that breaking it down was much more helpful in teaching this all important skill. I have developed a formula that helps them to remember to do a read on the partners feelings and see things from her perspective. The formula is easy to follow because it only has 3 steps to follow. It can be confusing to discover that there are several different 12-step groups for sex addiction, each with a somewhat different definition of sexual sobriety. This article provided some basic information about the concept of what sobriety means in sex addiction. If you're in the Atlanta area and would like more personalized assistance for your own needs, please call me at 404 345-1570, email me at bill@billherring. Fantasy has a powerful grip on the mind, which does not respond to commands to "stop." The more effort made to stop fantasizing, the stronger the fantasy gets. So how does a sex addict stop fantasizing? First, by understanding that the fantasies are created for a reason: they provide emotional escape and reduce stress. Often a wife learns about unfaithful behaviors through her own accidental discovery or through more intentional detective work. Either might lead her to ask many questions that sometimes her husband may or may not be willing to answer. Truthful answers allow for more of the puzzle pieces to take shape. If the addicted person fakes hitting bottom, he is back to playing his con games. The Addict is Responsible for His Own Recovery The addict is responsible for working on himself. Others can support his work toward sobriety, but no one can do the work for him. In addictions whether sexual or of any other kind the addict must be responsible for changing his perceptions, attitudes, actions, and self-concepts, as well as the belief system that underscores his addiction issues. I only knew that discovering sexual betrayal in my relationship changed me overnight. Every betrayed partner is dealt two blows at once when they discover their spouse s sexual behavior. Blow number one is the gut punch of betrayal; a breathtaking breach in trust that changes your relationship in permanent ways.