The disclosure of her husband s sex addiction may very well turn a woman s world upside down, but with good self-care, counseling, and faith, she will come through the experience stronger, wiser, smarter, more resilient, and in even a closer relationship with God. Can a Marriage Recover from Sex Addiction? Your reactivity decreases and your distress acceptance takes the charge out of the fear equation. The secondary gain is that you begin to apply this constructively compassionate mindset to others as well. The Early Recovery Couples Empathy Model incorporates these skills to help you to become less reactive to your environment and the reality of the betrayal. Sue Johnson, the founder of Emotionally Focused Therapy for Couples says that betrayal traumas, overwhelm coping capacities and define the relationship, as a source of danger rather than a safe haven in times of stress. When that special someone that we have bonded with betrays us it messes us up because all of a sudden the person who is our secure base in the world has caused us untold pain and robbed us of our sense of safety. To avoid or correct this issue in your own marriage, establishing boundaries is crucial. Dr. Henry Cloud and Dr. John Townsend define boundaries as personal property lines that separate what s your responsibility (feelings, attitudes, choices, and behaviors) from what s your spouse s responsibility. Boundaries provide a framework for your husband to take responsibility for his own healing journey and give you the space to focus on your healing, which is equally important for the marriage s recovery. The first is what I call a border line , which is any behavior that increases the risk of relapse and therefore must be carefully monitored. Borderline behavior isn t the same as a relapse but it can be the beginning of a gradual slide back to one. Finally, top lines are all forms of healthy behaviors that promote sobriety and good self-care. Betrayal Trauma Recovery for the Unfaithful Partner: How To Help Your Spouse Heal From Your Affair Recognize That Your Partner s Trust Will Not Come Easy After Infidelity To trust right now is an act of bravery. After betrayal, many couples feel so unsafe that they disconnect from loved ones and disappear from the life they knew together.
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