Finally, top lines are all forms of healthy behaviors that promote sobriety and good self-care. People establish and maintain appropriate top lines to keep from crossing their bottom lines. Support for Maintaining Sexual Sobriety Most self-identified sex addicts who want to maintain their sexual sobriety find it extremely beneficial to have regular contact with other people who are on similar journeys. Is a monumental feat. You don t need a therapist to make further demands! Your partner s struggles should not be depicted as unreasonable problems. To send either of you anywhere, wounded and alone, outside the couples session, won t get you where you want to go. Instead, your therapist would be wiser and more helpful to Help you understand that your partner s pain makes perfect sense! I'm kicking him around because that is how I feel about my addiction. I hate it and want to kill it off, that is why I am here." As the other addicts nodded their heads, something in their attitude struck me as wrong. I realized then that it is impossible to "kill off" the addiction, and that hating and controlling the addict part of themselves could only lead back to shame and problems. Some who cheat feel intimidated by their spouse in the same way that they felt threatened in their childhood homes. A real-life connection is terrifying to someone who was not shown love as a child. In response, they seek affair partners, watch pornography or pay for sex to avoid these real-life connections. When I first began a journey toward recovery I intellectually understood the concept and need for surrender but found it difficult to get to the heart of true surrender. Until 1543, the accepted understanding of the universe put the Earth at the center with all other celestial bodies circling it. This thinking aligns with our instinctual tendency to see, and put, ourselves at the center of our universe. For 88% of those with a sex addiction, mental illnesses play a key role. In this article, KeyStone Center ECU dives into exactly what those connections are. We explore how mental health problems can become both a cause or a symptom of sex addiction and how it can be similar to other behavioral health issues.