KeyStone Center ECU has compiled a list of examples of how mental health and sex addiction are connected. The Effects of Trauma One instance in which mental health can lead to sex addiction involves trauma. Trauma is a common thread among people affected by a variety of addiction issues. According to a study conducted by sex addiction researcher Patrick Carnes, Ph. He was doing the work to overcome the addiction, and Covenant Eyes was the tool helping to make it easier for him. Recently I asked my husband how he was doing with his addiction. I didn t really need to ask, because his actions and accountability tell me everything I need to know, but it was reassuring nonetheless when he told me, Covenant Eyes has removed the temptation for me. A person who overly relies on sexual thoughts, impulses and behaviors is likely to have some numbed emotions and distorted thoughts without being fully aware of it. Taking a break from all sexual activity provides an opportunity to get back in touch with your true self. If you manage a period of sexual abstinence correctly you will learn some important lessons about yourself that will help you for the rest of your life, especially if you combine it with other constructive actions. He has also served as a Bible teacher, pastoral assistant, and music director at his local church. He's now the editor of the Covenant Eyes blog and the author of Allied: Fighting Porn With Accountability, Faith, and Friends. He lives in Hendersonville, North Carolina with his wife Ruby and daughter Winslow. Empathy Breeds Connection By Carol Juergensen Sheets LCSW, CCPS-S, CSAT, PCC Empathy is the needed ingredient in relationship building and is an essential requirement when repairing betrayal. Men seem to have an empathy deficit and so I found that breaking it down was much more helpful in teaching this all important skill. My job is to help you use compassion so that you can surrender to what has happened to you and through compassion find an identity that is separate from partner betrayal. When you do this, you decrease reactivity and begin to trust yourself again so that you can appreciate who you are and your own intuition.