He needs to want what he has lost, or what he is about to lose, more than he wants the emotionally mind-numbing and ultimately life-destroying effects of sex addiction. Some addicts hit bottom soon after the addiction cycle begins. Others spend years, even decades, caught in the addiction cycle, engaging in risky and dangerous sexual behaviors before they acknowledge that they need help. This final stage can last two years or more and is the final step in becoming completely healed from sex addiction. It is during this stage that the study found sex addicts truly began to enjoy life again and felt confident in having strong, healthy sexual relationships. The Need for Lasting Change It s only natural to feel a sense of despair when you see how long it can take to heal from sex addiction. KeyStone Center ECU has compiled a list of examples of how mental health and sex addiction are connected. The Effects of Trauma One instance in which mental health can lead to sex addiction involves trauma. Trauma is a common thread among people affected by a variety of addiction issues. According to a study conducted by sex addiction researcher Patrick Carnes, Ph. And for the spouse, it is the loss of trust and damage to a marriage relationship. We want all of these circumstances we find ourselves in to go away. But just as with the paralytic in the story, we still have to address the inner problem and condition to get healed. Getting to the HEART of the Issue It is no coincidence that the initial phase of our mentoring program and the first 3 steps of a 12-step program are surrender. Figuring out which side of the line is right for a particular person can depend on many factors, making this a topic worth discussing with trusted resources of support and guidance. Either way, during an initial period of sexual abstinence it's best to keep masturbation off limits just like any other form of sexual expression. I know that you want to be less fearful of the unknown, and yet, you are afraid to stop looking for clues that he is acting out because you do not want to be betrayed again. It is an auto-exacerbating cycle. As you read this blog, ask yourself if just for the morning, afternoon or evening, you might consider staying in the moment and creating a mindset that is reassuring and reminds you that you can choose to focus on the events of the day that create certainty: the blue sky, your baby s breath, the rhythm of your walk, your beautiful home what ever is safe and true for the moment.