Boundaries provide a framework for your husband to take responsibility for his own healing journey and give you the space to focus on your healing, which is equally important for the marriage s recovery. Trusting your husband again should not be forced but should come naturally as he follows the boundaries set during the recovery process. When used to escape stress, it becomes a way of coping that never fails. Typical behaviors include gambling, spending, pornography, masturbation, sex, gaming, binge-watching television, and other high-risk experiences. Process addictions increase dopamine. Dopamine is a naturally occurring and powerful pleasure-seeking chemical in the brain. She can either learn and grow, or she can stay mired in anger, betrayal, and distrust. It is crucial for the spouse to seek two things immediately upon disclosure. Firstly, counseling with a therapist who is familiar with treating the effects of this kind of trauma. And, secondly, active participation in a support group of other women whose husbands are addicted to sex. Rituals could include things like fantasizing about having sex with a co-worker, imagining what your neighbour looks like without clothes on, arranging your schedule for some alone time with your computer so you can log in to porn sites uninterrupted. 3. Stopping fantasy Sexual fantasy is at the heart of sexual addiction and alone is enough to trigger sexual stimulation. This is the science behind the tsunami of feelings betrayed partners so often experience. Getting Attached When we pair up into long-term relationships we begin a process of bonding with one another that is a beautiful and profound intertwining of two lives. In this mysterious attachment, we actually start to physically operate as one biological organism. They should see the desire to act out as an emotional alarm going off. This alarm is saying that he is in some kind of need and should reach out. Recovering sex addicts should see their addiction as a part of themselves that they should value, not disparage. If they respond to their addictive longings by calling someone in recovery, going to a meeting, etc.
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