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Interviews with Experts: "Improving Your Sexual Repertoire" with Dr. Stephen de Wit

When the work has begun in earnest, and after real time has been put in, only then can healthy relationships stand a chance of developing for addicts. Readiness Indicators for Relationship in Recovery Through the process of recovery, addicts begin developing greater self-awareness, deeper empathy and understanding for themselves and others, greater honesty and integrity and a desire to be accountable. I would like to tell you that this process could take three months, but unfortunately it will be 12 to 24 months before this becomes organic. So please be patient with him and try to refrain from rejecting him for his empathy statements. You can make this process smoother if you acknowledge his attempts no matter how scripted or feeble. We may have learned to be needless and wantless (self-sufficient), or that your needs don t matter, or we may have learned to be somewhat needy (a passive requiring of others to do for me what perhaps I could sometimes take care of myself learned helplessness). These ways of being limit the capacity for intimate and safe connection within relationship. Although sexual addiction has received some high-profile exposure with movies such as Don Jon and celebrities Tiger Woods and David Duchovny revealing that they are addicted to sex, the issue still remains foreign to most. What is sexual addiction? In his book Out of the Shadows: Understanding Sexual Addiction, Patrick Carnes, an expert on sex addiction and treatment, defines sexual addiction as any sexually related compulsive behavior which interferes with normal living and causes severe stress on family, friends, loved ones and one s work environment. Instead of security we experience fear. Because our partner has caused us such deep pain, they now feel like a threat to our well-being rather than a source of comfort and rest. Sue Johnson, the founder of Emotionally Focused Therapy for Couples says that betrayal traumas, overwhelm coping capacities and define the relationship, as a source of danger rather than a safe haven in times of stress. It can be confusing to discover that there are several different 12-step groups for sex addiction, each with a somewhat different definition of sexual sobriety. This article provided some basic information about the concept of what sobriety means in sex addiction. If you're in the Atlanta area and would like more personalized assistance for your own needs, please call me at 404 345-1570, email me at bill@billherring. 

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