For some sex addicts compulsive masturbation can become a heavily reinforced behavior that is central to the addictive cycle. Masturbation almost always includes fantasy and for true sex addicts such fantasy can amplify into a downward spiral of obsession, objectification and eventually full-fledged compulsion. This profound and sudden change in our sense of security and connection sends our bodies into panic and lights up the fear center in our brain like a giant Christmas tree. When our fear center goes into overdrive our ability to think and reason diminishes quickly and our ability to function takes a nose dive. That forgiveness is good for you, so just do it. Unfortunately, recovering from betrayal is not something your partner can just do without a joint effort. Your partner needs you to fully participate. Understand That Forgiveness Is Not A Thing You Give To Each Other When the offender demonstrates that he understands and is sincerely disturbed by the harm he has caused you, and when he works to make repairs, you [the hurt partner] may be more motivated to release your resentment and invite him back into your life. Instead, forgiveness is a process of opting out of anger and the need for revenge forgiving the human qualities that lead people to act in terrible ways. To be clear, forgiveness frees one s heart from the prison of anger. Forgiveness is a decision that is made daily. Release and restoration After discovering a beloved s infidelity and deception, and after accepting their own call to action, the betrayed partner turns inward and begins their own hero s journey. The problem with questioning is that a betrayed woman may wonder if she has not asked just the right question, or enough questions, so her mind will continue to obsess about what she has missed. And the problem is no different with looking for information there is always the possibility that something was hidden too well. Is willing to be forthright about STI history and willing to speak openly about a potential partner s STI history before sex Desires a relationship not out of need or desperation, but as a reasoned decision to add value to his or her life As the SLAA 12 Promises state: Love will be a committed, thoughtful decision, rather than a feeling by which we are overwhelmed.