Boundaries provide a framework for your husband to take responsibility for his own healing journey and give you the space to focus on your healing, which is equally important for the marriage s recovery. Trusting your husband again should not be forced but should come naturally as he follows the boundaries set during the recovery process. I can see as you look at the pictures from the Memorial Day family picnic that you feel sadness because now you question the reality of what really happened on that day. It feels like I contaminated the joyful event. Reassurance That You Have Changed, and Your Top Priority Is to Help Her Heal It will be necessary to share how you are changing and what you are working on to focus on your recovery and her healing (You do not want to be cocky or arrogant. This can include developing a sense of unworthiness (which can cause guilt and shame in sexual experiences), extreme risk-taking with the goal of achieving fleeting pleasure and re-creation of the traumatic experience, also called trauma reenactment. For example, someone with a traumatic background may develop extreme anxiety as an adult. I know that you want to be less fearful of the unknown, and yet, you are afraid to stop looking for clues that he is acting out because you do not want to be betrayed again. It is an auto-exacerbating cycle. As you read this blog, ask yourself if just for the morning, afternoon or evening, you might consider staying in the moment and creating a mindset that is reassuring and reminds you that you can choose to focus on the events of the day that create certainty: the blue sky, your baby s breath, the rhythm of your walk, your beautiful home what ever is safe and true for the moment. Just as an alcoholic must stop drinking alcohol, a sex addict must stop all sexual acting out behaviours. Sometimes these behaviours are obvious, like no more sex outside of marriage, but sometimes they are subtle, like flirting. Again, this is where honesty with self and others is vital. Recovery support is essential, because trying to stop these behaviours without the support of God and others is nearly impossible. As our bond grows through perhaps getting married, combining our homes, having children together, or working toward common goals, we become more and more interdependent with one another. This is not codependency I m talking about. This is healthy, normal, mutual dependency. It is what makes relationships fulfilling and sought after.
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