He started therapy and support meetings, but the addiction still felt heavy and impossible. He admitted that this problem started as a young teenager with no restrictions to television or the internet. In those early days of this heartache coming to light, there were multiple relapses, dishonesty, denial, and an eventual separation. I stopped and asked why they were abusing this ugly, but harmless, dragon. One patient replied, "He's green and ugly and reminds me of my addiction. I'm kicking him around because that is how I feel about my addiction. I hate it and want to kill it off, that is why I am here." As the other addicts nodded their heads, something in their attitude struck me as wrong. Soon, there are three key things you ll know and understand: Who is actually positioned to help hurt partners heal infidelity pain? Who may not help aid betrayal trauma recovery? What must be done when partners are unable to move past the emotional pain. Why are these points important? Because so many betrayed partners are wounded and longing for relief without proper care, validation, or support. Christians should not expect instant perfection but rather steady progress. When a believer stumbles, they should confess, receive God s grace, and continue in the fight rather than fall into despair (1 John 1:9). 5. Holiness Means Living to Righteousness The Christian life is not just about avoiding sin the dying part but also about pursuing righteousness. Why Mindfulness Can Help You Both with Uncertainty By Carol Juergensen Sheets LCSW, CSAT, CCPS-S, PCC You as the addict are working hard to create safety, which is a new truth. The mind is conditioned to create certainty, which is a survival mechanism. The traumatized partner s mind is on a perpetual search to find more certainty, which can lead to more suffering, and yet it is the survival skill attempting to keep the partner safe. Consider the following checklist: Is in active, engaged recovery and maintains a support group of friends, recovery partner(s) and sponsor Has grown more aware of his or her feelings and is able and willing to talk about them to others Has learned how to reach out to others when difficult feelings or cravings emerge, or when issues arise in close relationships Has acknowledged any co-occurring or crossover addictions and is working on them in recovery Has acknowledged any co-occurring mental illnesses that may be present and has sought help.