There is so much to discuss about needs, but what I want to focus on in this article is how I help individuals and couples break needs down in order to understand where this larger topic of needs might be getting stuck for them. We can look at the navigation of needs in several stages. As I break it down, think about which part may be most difficult for you. For some sex addicts compulsive masturbation can become a heavily reinforced behavior that is central to the addictive cycle. Masturbation almost always includes fantasy and for true sex addicts such fantasy can amplify into a downward spiral of obsession, objectification and eventually full-fledged compulsion. Or, more broadly speaking, this can be defined as: Dependence on the needs of or control by another.1 However, while in most addictions the assumption can be made that the partners are co-dependent, or at least the addict s partner had co-dependent behaviors, this is not necessarily so in the case of sex addiction. Finally, whatever she used her addiction to cover up begins to emerge. This is often some kind of early trauma. The repair stage. This serious period of healing from sex addiction and its underlying causes can last from one to three years. During this period, the addict gets intensive therapy, learns to take responsibility for her actions, deepens her relationships with her loved ones and learns to have a healthy relationship with sex. I hate that I have ruined some important holidays for you, but I want to reassure you that I am working a good recovery program and will work on creating new memories that you can trust. Empathy is putting yourself in her place. You cannot possibly know the intensity of her feelings, but when you are able to look at what she is struggling with through her eyes, you are better able to assess what she needs. She talked to me with empathy and compassion for what I was dealing with and why I was getting this account set up. She was truly an angel, and I wish I remembered her name. My spirits were low, and this was a last-ditch effort to see if we could eliminate pornography from our lives for good. I quickly learned that I could block specific websites and receive weekly accountability emails.