Empathy is putting yourself in her place. You cannot possibly know the intensity of her feelings, but when you are able to look at what she is struggling with through her eyes, you are better able to assess what she needs. To the Partner: I recognize that the AVR formula will sound scripted and rote. As I break it down, think about which part may be most difficult for you. Step 1: The first step is to identify that you have a need. Often, it is easier to notice and think about others what they are doing, not doing, what we don t like about them, etc. Yet, if we find ourselves focused on and complaining about what someone else is doing or not doing; we likely have a need. They are now older and we can talk openly about the dangers of pornography, how to avoid it, and why pornography is so dangerous for your brain. This is something that never would have happened without the trials that my husband and I have endured together. Another victory for me has been that I found the confidence in myself to apply for nursing school at age 34 with four kids also in school. It means confessing your struggles to another person (Hebrews 3:13, James 5:16). It could include downloading accountability software, or removing your access to forms of media that could be triggering (Matthew 5:29-30). Holiness requires an active, ongoing battle against sin (Galatians 5:16-17). Christians should not expect instant perfection but rather steady progress. This dynamic can lead to resentment, self-centeredness, and controlling behaviors. For example, a husband might blame his porn use on his wife s physical appearance or lower desire for sex, and a wife might start micromanaging and punishing every mistake. Both of these attitudes are unhealthy for the relationship. Was I the only one longing to share my life with you? What makes you think you can take a stripper and her child to Disneyland, tell me and then expect me to stand for it? How could you use my faith and religion against me by saying, Aren t you supposed to forgive? Judge not lest you be judged, and, most offensive, I think you were put on this earth to save me.