When I first began a journey toward recovery I intellectually understood the concept and need for surrender but found it difficult to get to the heart of true surrender. Until 1543, the accepted understanding of the universe put the Earth at the center with all other celestial bodies circling it. This thinking aligns with our instinctual tendency to see, and put, ourselves at the center of our universe. Heal, I am going to share situations which I am sure you will find some parallels or pieces to relate to as you examine your own relationship. You will also see how relational skills help repair the present-day problems that are buried in relational trauma. If you find that your coupleship is struggling because the addict does not seem to be using his opportunities to practice it, you may find that you need an ERCEM Specialist to be your guide. A person who overly relies on sexual thoughts, impulses and behaviors is likely to have some numbed emotions and distorted thoughts without being fully aware of it. Taking a break from all sexual activity provides an opportunity to get back in touch with your true self. If you manage a period of sexual abstinence correctly you will learn some important lessons about yourself that will help you for the rest of your life, especially if you combine it with other constructive actions. In his book Man s Search for Meaning, Viktor Frankl, a Holocaust survivor, asserted that even in the worst suffering, having a sense of purpose provides strength. He contended there is no hope to survive if suffering is perceived as useless. Finding purpose transforms suffering into a challenge. Frankl believed that in the worst of circumstances, there are two choices: 1) to assume that we cannot change what happens to us, leaving our only option to be a prisoner of our circumstance or 2) to accept that we cannot change what happened to us but that we can change our attitude toward it. My job is to help you use compassion so that you can surrender to what has happened to you and through compassion find an identity that is separate from partner betrayal. When you do this, you decrease reactivity and begin to trust yourself again so that you can appreciate who you are and your own intuition. I quickly learned that I could block specific websites and receive weekly accountability emails. For the first time in a long time, I felt some aspect of peace and steadiness coming back into my life. And my husband felt it too. Each week, month, and year that passed made it easier to live a life free from pornography.