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Navigating Difficult Conversations: How Conflict Can Deepen Intimacy -- Kathy and Jeff Shenk

Some counselors would say that spouses are codependent at this point, a term that is defined as: A psychological condition or a relationship in which a person is controlled or manipulated by another who is affected with a pathological condition (as an addiction to alcohol or heroin). Or, more broadly speaking, this can be defined as: Dependence on the needs of or control by another.1 However, while in most addictions the assumption can be made that the partners are co-dependent, or at least the addict s partner had co-dependent behaviors, this is not necessarily so in the case of sex addiction. Either way, during an initial period of sexual abstinence it's best to keep masturbation off limits just like any other form of sexual expression. Bottom Lines, Border Lines and Top Lines All this discussion of sexual sobriety leads to the need to discuss exactly what constitutes a "relapse" in sex addiction. During this period, the addict gets intensive therapy, learns to take responsibility for her actions, deepens her relationships with her loved ones and learns to have a healthy relationship with sex. The growth stage. This final stage can last two years or more and is the final step in becoming completely healed from sex addiction. Readiness Indicators for Relationship in Recovery Through the process of recovery, addicts begin developing greater self-awareness, deeper empathy and understanding for themselves and others, greater honesty and integrity and a desire to be accountable. They begin healing their intimacy disorder by coming to understand their own worthiness a sense of self-worth and confidence that allows them to risk feeling vulnerable with others, the key to true intimacy and communication. I can say without hesitation that it has the potential to be a relationship and life wrecker, and it often does just that. For the addict, sexual addiction can result in relational, legal and financial consequences. It can also cause someone to experience shame, low self-worth, depression and anxiety. Our therapist once mentioned the idea that it is better to be 100% honest and have integrity even if it means risking the shame and possibility of losing your comfort zone. By lying to your spouse or family members, you can only ever have the mediocre happiness that comes with living an inauthentic life. 

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