I know that you want to be less fearful of the unknown, and yet, you are afraid to stop looking for clues that he is acting out because you do not want to be betrayed again. It is an auto-exacerbating cycle. As you read this blog, ask yourself if just for the morning, afternoon or evening, you might consider staying in the moment and creating a mindset that is reassuring and reminds you that you can choose to focus on the events of the day that create certainty: the blue sky, your baby s breath, the rhythm of your walk, your beautiful home what ever is safe and true for the moment. Forgiveness Healing of the mind, heart and soul can happen regardless of the magnitude of the deception. But in the absence of a healing/recovery process, the betrayed partner s anger intensifies and can cause them to be further traumatized by sifting through emails, texts and conversations, asking for every minute detail of the affair. In this example, it probably ends here. With some of the messier, more complicated needs, if no clear option appears available to you right now and you are unable to come up with any alternatives after being active in your own hoop to communicate it relationally or attempt to meet it for yourself, can you surrender your need to God or your higher power, trusting that He may meet it or there may be something in it for you to learn about yourself? While the first few months of sexual recovery does require somewhat rigid boundaries, it is essential to help addicts negotiate the line between healthy sexual recovery and a healthy nurturing of self. Despite the negative consequences caused by their addiction, recovering addicts need to find ways to love and value the addiction. Sexual acting out strengthens despair, leading an addict into greater isolation and shame. It seems counterintuitive and yet it is a spiritual truth. This is why support groups for sex addicts are vital. As a sex addict learns that others have gone down the same road and have begun to heal, despair ebbs away and hope returns. During this period, the addict gets intensive therapy, learns to take responsibility for her actions, deepens her relationships with her loved ones and learns to have a healthy relationship with sex. The growth stage. This final stage can last two years or more and is the final step in becoming completely healed from sex addiction.