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"Learn to Be Happy Alone" Brene Brown Best Motivation Speech

Full Transparency Everyone deserves a marriage that has full transparency. With lots of work, support, and the help of tools like Covenant Eyes, I can honestly say that long-term recovery is possible for anyone who truly wants it. My heart has healed over these last 6 years as we have each grown into stronger, more compassionate people. Once, as I walked past, I saw some patients kicking this creature around and calling it names. I stopped and asked why they were abusing this ugly, but harmless, dragon. One patient replied, "He's green and ugly and reminds me of my addiction. I'm kicking him around because that is how I feel about my addiction. On one hand, holiness is something that God does for a Christian. It s an objective reality because of Jesus s work on the cross, and it doesn t depend on how we feel or what we do. That s incredible. On the other hand, holiness does involve the things we do. It s hard work, all the dying to self and living to righteousness. In this case, the manic state is often caused by irregular brain chemistry. This is why mood stabilizers, antipsychotics and therapy are often an effective treatment option for those experiencing compulsive sexual behavior. By understanding how to recognize the occurrence manic episodes, the person is better armed to stabilize their sexual addiction as well. A partner s attempts to find safety can exacerbate her fears because her primary need is to feel safe and survive. This can create more suffering because she is in that hypervigilant state to know the truth. It can be an auto-exacerbating cycle that results in more pain. To the Partner: My goal is to teach you how to become aware of your emotionality and identify what emotion is driving your mind state. Sue Johnson, the founder of Emotionally Focused Therapy for Couples says that betrayal traumas, overwhelm coping capacities and define the relationship, as a source of danger rather than a safe haven in times of stress. When that special someone that we have bonded with betrays us it messes us up because all of a sudden the person who is our secure base in the world has caused us untold pain and robbed us of our sense of safety. 

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