The biggest victory for my husband has been his success at work. Before Covenant Eyes, he had started watching pornography at work multiple times each day. His boss was asking him why he spent so much time on his phone in the bathroom, and there was simply no excuse for his lack of productivity. He admits he knew in his heart that things would not end well for him if he continued down that path at work. So sex addiction recovery is about far more than one-day-at-a-time abstinence; it s real work we do on who we are, how we were formed and how we communicate with others. When the work has begun in earnest, and after real time has been put in, only then can healthy relationships stand a chance of developing for addicts. Addicts learn from other recovering addicts what healthy sexual behaviour is and what it is not. Without help to address the underlying causes that drive sexual addiction, sexual addicts are only able to stop acting out temporarily, and that only because of an enormous amount of willpower. Eventually willpower alone is not enough. In the early years, many husbands have rather normal experiences of sexual experimenting which contribute to the shaping of sexual identity and development. He may also have experienced various forms of abuse or abandonment. These also effect his identity and development. As he age progresses himself through his story, it becomes clearer and clearer how his sexual sin developed and progressed. Partners who continue to be consumed with seeking information are tortured not by the behavior but by their unrelenting quest to uncover all of the lies. Initially, information-seeking helps decrease panic and the horrible loss of power experienced after discovery of the betrayal. However, searching for information or signs of acting out quickly becomes all-consuming. It makes sense to me that looking at our Memorial Day picnic pictures causes you great pain Validation of Her Feelings Using the Five Primary Feelings It can be difficult to ascertain how she is feeling, so it is helpful to focus on her primary feeling (and see if you got it right). If you were indeed able to figure out the primary feeling, you will be able to validate it later in your day if it comes up.