And for the spouse, it is the loss of trust and damage to a marriage relationship. We want all of these circumstances we find ourselves in to go away. But just as with the paralytic in the story, we still have to address the inner problem and condition to get healed. Getting to the HEART of the Issue It is no coincidence that the initial phase of our mentoring program and the first 3 steps of a 12-step program are surrender. One patient replied, "He's green and ugly and reminds me of my addiction. I'm kicking him around because that is how I feel about my addiction. I hate it and want to kill it off, that is why I am here." As the other addicts nodded their heads, something in their attitude struck me as wrong. For many people, a good definition of sexual sobriety is to engage in sex only with a primary partner when true emotional intimacy is present. For other people the goal is simply to have no sexual secrets. For still others the definition of what constitutes sexual sobriety may be defined by whether or not a person is engaging in certain behaviors or activities. The Chemical Brain Our brains are made up of chemicals called neurotransmitters. These chemicals control our emotions, feelings, and behaviors. Many, unfortunately, do not realize how powerful these tiny chemicals are and how they affect our lives, behavior, and happiness. At this microscopic level, there s a constant interplay between chemical and electrical interaction. A secondary gain of mindfulness is that over time, you can learn to be present with the uncertainty, which is a normal response that is manifested out of betrayal trauma in a manner that was not reactive driven. When you learn this, you will not only survive, but thrive because of the self-growth that has occurred because of your trauma. All humans need positive reinforcement, especially when they are working on relational repair. In the new book Help.Them.Heal, I am going to share situations which I am sure you will find some parallels or pieces to relate to as you examine your own relationship. You will also see how relational skills help repair the present-day problems that are buried in relational trauma.