While it's true that usually some sexual behavior has to cease completely, the ultimate goal for most people is not to go without sex for the rest of their lives. Instead, it is to manage sexuality in manner that is safe, sane and healthy for them. This makes recovery for sex addiction more similar to compulsive overeating where the goal is to manage food appropriately, not stop eating altogether. If they can t, that s also fine, but because of that baseline foundation that each of our needs matter, they will hopefully offer an alternative that honors our need, our vulnerability in our request and values our connection. Step 4: Fourth, because we are now wise adults, we retain ownership of our need. The biggest struggle for my husband through this heartbreaking addiction was the concept of integrity and honesty. I firmly believe that true recovery is not even remotely possible until all the cards are face up on the table. Secrecy fuels this addiction. Our therapist once mentioned the idea that it is better to be 100% honest and have integrity even if it means risking the shame and possibility of losing your comfort zone. This means that the fruit of the Spirit, love, joy, peace, patience, kindness, gentleness, goodness, and self-control, (Galatians 5:22-23) should increasingly characterize your life. On a practical level, it looks like replacing sinful habits (like watching porn) with new things, like learning more about God, investing time with people, showing kindness, and using your resources to help and encourage others. Because so many betrayed partners are wounded and longing for relief without proper care, validation, or support. In fact, some time ago, I was inspired to write about this because a suffering spouse reached out to me. He felt emotionally stuck and unable to heal after his partner s unfaithfulness. During our individual therapy session, he shared something surprising and concerning. Sure, there is a strong argument for genetic predisposition, but not all people are genetically predisposed to addiction. Sexual addiction is not a cookie-cutter issue, so I feel it cannot be dealt with via thought extinction, complete behavioral abstinence and a pathologizing mindset. Later in this article, I discuss some treatment approaches that encompass both the similarities and differences of other addictions.
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