In those early days of this heartache coming to light, there were multiple relapses, dishonesty, denial, and an eventual separation. Tangible Solutions In addition to the help of professionals, we needed a tangible solution to a problem with a very specific technological outlet. He needed a smartphone for work, but everything on the smartphone was a trigger or temptation for him. Your partner s struggles should not be depicted as unreasonable problems. To send either of you anywhere, wounded and alone, outside the couples session, won t get you where you want to go. Instead, your therapist would be wiser and more helpful to Help you understand that your partner s pain makes perfect sense! Why did you need to go that far? These are the types of questions that every betrayed partner asks. Betrayed partners believe that they cannot heal unless they know why their beloved cheated on them. But in the case of chronic betrayers, their reasons lie deep below the surface, much like the iceberg that sank the Titanic. Avoiding the Question How do people participating in these behaviors feel afterward? My experience is that they will do whatever they can to avoid that question. They avoid quiet and reflective time when the mind or conscience pricks them. It is my opinion that those who produce and participate in the making of any form of pornography are so deep into rationalizing and justifying their behaviors that they can no longer hear, feel, or see the truth about what they are doing. Focus on rebuilding emotional connection and romantic gestures, such as buying flowers or helping with chores. Sexual abstinence should not be seen as a punishment but as an opportunity to refocus on the emotional aspects of your relationship. Rebuilding intimacy can also be facilitated through daily check-ins using the FANOS model, which covers feelings, affirmation, needs, owning actions, sobriety, and spiritual growth. We understood that he was not going away, but would remain in us as a guide and observer. It was our job to listen and respond to him appropriately. Our addict, who longed for acknowledgement and help, had been angry about being ignored and shut out, and had found sex as a means for attention and validation.