The additional emotional burden results in further confusion and harm. Both are unnecessary and further delay the betrayal trauma recovery the couple needs. So, what does a hurting partner really need in order to heal? First, they need some clarity about the process as a whole. Betrayal Trauma Recovery For The Hurt Partner: Does It Help To Seek Help Separately? Why Mindfulness Can Help You Both with Uncertainty By Carol Juergensen Sheets LCSW, CSAT, CCPS-S, PCC You as the addict are working hard to create safety, which is a new truth. The mind is conditioned to create certainty, which is a survival mechanism. The traumatized partner s mind is on a perpetual search to find more certainty, which can lead to more suffering, and yet it is the survival skill attempting to keep the partner safe. Dopamine is a naturally occurring and powerful pleasure-seeking chemical in the brain. When activities are used habitually to escape pain, more dopamine is released in the brain. The brain rapidly adjusts to a higher level of dopamine. The user quickly finds themselves on a hamster wheel, seeking more exciting, more dangerous, more erotic or more taboo material to maintain the dopamine rush. More information would have helped me feel normal and I would have been able to be kinder to myself when my emotions and behavior felt out of control. At the time I did not understand the science and theory behind the way that we pair-bond and what happens when that attachment is damaged. I only knew that discovering sexual betrayal in my relationship changed me overnight. Table of Contents The Neuroscience Behind Sex Addiction Neuroscience shows us that there is little difference in the physical or chemical changes in the pleasure and control centers of the brain, whether the addiction is from a chemical or an experience. Neurosurgeon Dr. Donald L. Hilton Jr. states, It is imperative that we treat pornography and sexual addiction with the respect accorded any drug addiction, for as we shall see, that is precisely what it is. Third-party mediation: Involve a trusted third party when communication becomes difficult. Financial and technological transparency: Request access to his phone, bank statements, email accounts, and credit card statements. Full disclosure: Consider guided therapeutic disclosure by a professional counselor to ensure honesty and openness.