Every betrayed partner is dealt two blows at once when they discover their spouse s sexual behavior. Blow number one is the gut punch of betrayal; a breathtaking breach in trust that changes your relationship in permanent ways. Blow number two is the shocking realization that your partner has been extravagantly and expertly lying and manipulating reality in order to cover up their behaviors. Yet, if we find ourselves focused on and complaining about what someone else is doing or not doing; we likely have a need. This is the most important stage recognizing that what we are feeling is likely less about them and who they are and what they are doing and more about a need that we have. So, we identify: I probably have a need . So sex addiction recovery is about far more than one-day-at-a-time abstinence; it s real work we do on who we are, how we were formed and how we communicate with others. When the work has begun in earnest, and after real time has been put in, only then can healthy relationships stand a chance of developing for addicts. Before Covenant Eyes, he had started watching pornography at work multiple times each day. His boss was asking him why he spent so much time on his phone in the bathroom, and there was simply no excuse for his lack of productivity. He admits he knew in his heart that things would not end well for him if he continued down that path at work. They should see the desire to act out as an emotional alarm going off. This alarm is saying that he is in some kind of need and should reach out. Recovering sex addicts should see their addiction as a part of themselves that they should value, not disparage. If they respond to their addictive longings by calling someone in recovery, going to a meeting, etc. This means that the fruit of the Spirit, love, joy, peace, patience, kindness, gentleness, goodness, and self-control, (Galatians 5:22-23) should increasingly characterize your life. On a practical level, it looks like replacing sinful habits (like watching porn) with new things, like learning more about God, investing time with people, showing kindness, and using your resources to help and encourage others.