Instead, it is to manage sexuality in manner that is safe, sane and healthy for them. This makes recovery for sex addiction more similar to compulsive overeating where the goal is to manage food appropriately, not stop eating altogether. For many people, a good definition of sexual sobriety is to engage in sex only with a primary partner when true emotional intimacy is present. Remember to identify one of these five feelings: anger, sadness, loneliness, happiness or fear. I can see as you look at the pictures from the Memorial Day family picnic that you feel sadness because now you question the reality of what really happened on that day. It feels like I contaminated the joyful event. Often times though, this leads to unhealthy judgment, sexual anorexia, and fear. Desperate to "recover right", most sex addicts are guarded about their early sexual choices and behaviors. Sex addicts often drag perfectionism, shame, and self-hatred into their sexual decision making process, which is what drove the addictive behaviors in the first place. In fiveyear increments, he builds the story of how his sexuality developed. In the early years, many husbands have rather normal experiences of sexual experimenting which contribute to the shaping of sexual identity and development. He may also have experienced various forms of abuse or abandonment. These also effect his identity and development. He states that it is only by having a mind focused on the utilization of constructively compassionate interventions will the partner then be able to gain the ability to remain present with herself. Constructively compassionate is defined as allowing oneself to be fully present with the experience of oneself, while fostering a mutual acceptance of suffering, to bring a kinder reaction to distressing emotionality. Here are three important boundaries to consider for rebuilding trust in your marriage. Sexual Boundaries Sexual boundaries are an essential aspect of recovery. During the early stages of healing, most counselors recommend a period of intentional sexual abstinence lasting 45-90 days. This abstinence has several benefits, including preventing sex from being used as a weapon, allowing time to observe his commitment to rebuilding intimacy, and helping him detox from porn s impact.