" Replacing Shame The work done that day underscores the importance of relieving the burden of shame from the recovering sex addict. No matter how hurtful the past has been or how strong the current desire to act is, the addict needs to understand that their behavior came from an attempt to cope with unmanageable circumstances. We are only in charge of one part of that equation - so to keep it clear and hearable there are some phrases to listen for in our conversation: I need to is really a should in disguise and I need you . indicates we still have to dig one more level down to discover what our need is. Neither of those first phrases point to our actual need. I (Debbie) work with wives and partners of men who struggle with being relationally faithful. Behaviors include masturbation, fantasizing, pornography, flirting, prostitution, massage parlors, sexual affairs, emotional affairs & other acts of infidelity. The lies and deception used by husbands to keep these behaviors hidden can create many emotional and physical symptoms for their wives. In those early days of this heartache coming to light, there were multiple relapses, dishonesty, denial, and an eventual separation. Tangible Solutions In addition to the help of professionals, we needed a tangible solution to a problem with a very specific technological outlet. He needed a smartphone for work, but everything on the smartphone was a trigger or temptation for him. Her studies conclude that on discovering sex addiction, spouses are more likely to suffer from post-traumatic stress disorder (PTSD) than co-dependency. Together with co-author, Marsha Means, MA, Steffens wrote a remarkable book on sex addiction and PTSD as it relates to her research. Readers reviews3 of Your Sexually Addicted Spouse2 indicate that the book offers the spouse an understanding of her trauma, supports her needs, validates her long-term suspicions, and serves as an important pillar of her healing journey. Why Mindfulness Can Help You Both with Uncertainty By Carol Juergensen Sheets LCSW, CSAT, CCPS-S, PCC You as the addict are working hard to create safety, which is a new truth. The mind is conditioned to create certainty, which is a survival mechanism. The traumatized partner s mind is on a perpetual search to find more certainty, which can lead to more suffering, and yet it is the survival skill attempting to keep the partner safe.