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Secrets to Heal Your Marriage (Part 1)

The brain responds to visual sexual images in microseconds, and the chemical reactions take place instantly and automatically. Many claim that this behavior is normal or mere entertainment because of the chemical brain s power and capacity to shut out the conscience. They don t look for treatment because they feel there is no addiction. As you read this blog, ask yourself if just for the morning, afternoon or evening, you might consider staying in the moment and creating a mindset that is reassuring and reminds you that you can choose to focus on the events of the day that create certainty: the blue sky, your baby s breath, the rhythm of your walk, your beautiful home what ever is safe and true for the moment. The book Attached: The New Science of Adult Attachment says, Numerous studies show that once we become attached to someone, the two of us form one physiological unit. Our partner regulates our blood pressure, our heart rate, our breathing and the levels of hormones in our blood. As our bond grows through perhaps getting married, combining our homes, having children together, or working toward common goals, we become more and more interdependent with one another. As anger ferments, it can lead to rage. Rage can wreak havoc on the body, leading to health problems. The solution is forgiveness. Many partners worry that they will be expected to forgive their betrayer. But forgiveness is not about forgetting nor is it about condoning bad behavior. Instead, forgiveness is a process of opting out of anger and the need for revenge forgiving the human qualities that lead people to act in terrible ways. The Addict is Responsible for His Own Recovery The addict is responsible for working on himself. Others can support his work toward sobriety, but no one can do the work for him. In addictions whether sexual or of any other kind the addict must be responsible for changing his perceptions, attitudes, actions, and self-concepts, as well as the belief system that underscores his addiction issues. widening the rift of insecurity and confusion between you and your partner. You are now blamed and directed away from the person you want to get closer to. In the meantime, your partner is absolved of their part in the process. No trust is built in your marriage or your therapist. How do you make any progress as a couple, if you all believe that you re the unforgiving, unloving problem partner too stuck to move on? 

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